Benefits of Massage Therapy

Massage Therapy has many health benefits, here are some of them:

  • Headache and migraine relief
  • Improves reduced mobility and increases muscle flexibility
  • Depression and anxiety relief
  • Stress management
  • Improves back and neck pain or stiffness
  • Aids in whiplash injuries recovery time
  • Eases joint pain
  • Strengthens weak immune system
  • Increases blood circulation
  • Aids in paresthesias and nerve pain
  • Reduce insomnia related to stress
  • Relaxes and softens injured and overused muscles
  • Reduces muscle spasms and cramping
  • Releases endorphins - the body's natural painkiller
  • Please note that massage therapy does not substitute medial examination or diagnosis, only a medical doctor provides services of that nature.